Just before using the mantra, the seeker must conduct' Kanya Puja. Kanya means a woman whose menstrual cycle has not yet begun. That means: I bow to Hanuman, the powerful son of Anjani, who defeated evil and brought back again Sita. Be sure to safeguard Lord Rama's residence, grant https://www.youtube.com/watch?v=MtwXvn6T9ok&t=49s