Encouraging Gentle movement throughout the day promotes Energetic recovery, improving upon blood circulation, flushing out lactic acid, and decreasing muscle stiffness following rigorous exercise routines. The hamstring devices are more specialised devices that focus on 1 region only: they aim at adjusting pressure and isolating muscles you wish to extend. https://rollga.com/collections/bestsellers/products/depuffing-kit-by-ashley-borden