Imagine waking up to the sound of birds chirping and the gentle rustle of leaves in the breeze. As you step onto your mat, you feel a sense of calm wash over you, ready to start your day with intention and mindfulness. Chaya's unique blend of yoga, meditation, and breathing exercises will help you center yourself and set the tone for a day filled with peace and tranquility. https://www.chayayogaretreats.com/
Morning meditation
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